With so much buzz these days about going ‘green’ and an emphasis on being environmentally savvy, I have to admit I was slightly embarrassed to confess to a friend a few weeks ago that I didn’t even know what being ‘organic’ really meant. Sure, I buy some organic products, but out of convenience more than […]

Nearly all movie stars, TV anchors, top models and singers look like gods. Perfect legs, slim waists, cool hairstyles, tanned bodies. They look effortlessly beautiful, but you should not be deceived by the appearances. Aside from a handful of people, all the rest have to work hard at it. Dieting and workouts are among the […]